Cheryl Senter-Thweatt - Personal Training Coordinator

With many areas of physical development and fitness training, Cheryl holds quite the training reputation.Along with her NASM training certification, she is also group fitness certified with an emphasis in core stability and conditioning. Cycling is a true passion of hers as well. Stop by the Fitness Desk in the gym and talk with Cheryl or email her about beginning your own personal training program.

Noah Heimmerman
Noah believes that exercise is the elixar to life. He is an Exercise Science Major at the University of Memphis. Noah is also CPR certified, very energetic, and helpful. He really makes you feel like you belong to the CAC family. Stop by the Fitness Desk anytime you see Noah and say hello. He will always take time to help you with your workout!

Ana Tellez
As an AFAA certified Personal Trainer, Ana approaches fitness from a holistic point of view. She tailors exercise routines while coaching and encouraging individuals to achieve lifestyle changes that positively impact their overall well-being. Having experienced the time constraints brought about by a busy schedule and motherhood, she has grown to appreciate the role that physical fitness plays in people’s lives. Her passion is helping others set and achieve their own fitness goals. Whether in English or Spanish, Ana will help you develop routines and programs compatible with the demands of your busy schedule.

Shari Smyth
It is Shari’s priority that she becomes your “Perfect Trainer.” As a Cordova Athletic Club Personal Trainer and Group Fitness Instructor, you are bound to meet her. With a fourteen year history of staying current in the Fitness Industry, Shari holds a personal investment in all of her clientele. Jump in any one of her classes including Body Blast, Boot Camp, Spinning or Trekking and introduce yourself to her.

Ed Vaughn
Ed is a 2005 graduate of Mississippi State University with a degree in Electrical Engineering and minors in Mathematics and Kinesiology. He received his first fitness certification in 2001 and is now in the process of receiving another. He has worked as a fitness professional for the past 4 years. Whether you have athletic goals or not, Ed loves training with anyone who has a positive attitude about themselves and is focused on achieving their goals.

Kyndal Poynter
Don't wait to find your perfect training opportunity with Kyndal. She brings fresh and creative ideas to Personal Training with safety first in mind. Kyndal's passion for health and fitness begins with youth training as she is one of the lead trainers for our Drills & Skills youth team (ages 8-13). Whether you are as old as 8 or as young as 80, Kyndal has a program just for you.

Casie Miller
With roots established here in the Memphis area, Casie was fortunate to further her love for Womens Basketball as she was drafted by the NWBL to play in Chicago, and then later in Iceland. She pairs her sport specific knowledge with her Personal Training certification to offer you a wise choice as a Trainer. Whether it's structured strength training, or a more drill enhanced program, Casie can bring focus to your workouts.

Duane Stuart
Duane has been a Personal trainer for about eight years. After helping a friend who joined the NBA, he was prompted to seek a job in the related field of exercise and nutrition. Utilizing workouts geared for athletes and average Joes, Duane began doing body sculpting and fast-twitch regimens to get maximum performance and weight loss/gain results. In his tenure as a professional trainer he has worked with elite-level athletes, pastors, artists in the music industry and average people who would just like better overall health and a better looking body. Duane tries to change the way people think about their health - you change the mindset and the body follows.

Tonya Keith
Tonya earned a four year degree from Christian Brothers University. She is nationally cerfied as a personal trainer accredited by the Aerobics and Fitness Association of Ameria (AFAA) and is Amerian Heart CPR/AED certified. Tonya understands exactly the difference between a "twenty-something" body and mine or yours. She can accomodate clients with everyday limitations because she has been trained to listen to your body and choose exercise modality appropriately.